Zumba is said to be "exercise in disguise". A low-mid impact dance fitness class to amazing music from around the world. The intensity can easily be modified to fit most fitness levels. If you like to exercise, like upbeat music, and want to smile as you sweat, then Zumba is for you! Such a fun way for us ladies to come together and dance the calories away. Good for the Heart & Soul!
- Meeting Day: Mondays
- Meeting Time: Evening
- Restrictions: For Women
- Location: 1755 S. Houghton Road Room: Pantano Cafe
- Zipcode: 85748